极速前进第三十季

　　Bear drops into the swamps of Florida's Everglades, where at least 60 tourists need to be rescued each year. He trudges through the swamp and shows how to construct shelter, deal with razor-sharp sawgrass, get out of a muddy sinkhole, avoid alligators and rattlesnakes. He eats frogs and cooks a turtle Seminole-style.

　　As "Alone" enters its fourth season, the competition series shakes things up with a new twist: the contestants are dropped off in a remote location as pairs. Seven pairs of family members travel to a rugged region of British Columbia, where they are separated and dropped off miles apart from each other. Each player must navigate the wilderness to locate his or her partner. Once reunited, the loved ones have to create their own shelters and forage for their food while overcoming rough weather conditions and deadly predators. They have nothing more than the contents of their small backpacks and 10 tools split between them to help with their survival. They also have enough camera gear to record their experiences because -- as in the past -- there is no camera crew. The last duo standing at the end of the season is declared the winner and takes home the $500,000 grand prize.

　　出生于格拉斯哥的戈登·拉姆齐堪称英国乃至世界的顶级厨神，因其在各种名人烹饪节目的粗鲁与严格，以及追求完美的风格，而被媒体称为“地狱厨师”。拉姆齐曾是一名足球运动员，15岁时因膝盖受伤被迫结束运动员生涯。1998年，他开始电视主持生涯，他所主持的各种烹饪节目风靡欧美。如今，他拥有28间餐厅，著有烹饪书籍数十部。